Amy AlfordJan 29, 2021Your Must-Have Antidote to Bitterness."I have the right to be upset after what he did." "They have no clue what all I have been through." "I am so sick of trying so hard while...
Amy AlfordSep 30, 202010 Antidotes to Shame: Your Self-Forgiveness Worksheet + PDFHere are 10 "A" antidotes to counteract the "poison" that is damaging our minds and bodies. Self-forgiveness brings freedom and allows achi
Amy AlfordSep 23, 2020How to Think Like a Nurse and Calm Life's ChaosEver wondered how medical personnel remain calm in a crisis? How confusion is silenced and the best interest always first and foremost?