"I have the right to be upset after what he did." "They have no clue what all I have been through." "I am so sick of trying so hard while...

Here are 10 "A" antidotes to counteract the "poison" that is damaging our minds and bodies. Self-forgiveness brings freedom and allows achi

Ever wondered how medical personnel remain calm in a crisis? How confusion is silenced and the best interest always first and foremost?