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A Nursing Guide to the Hero Inside of You!
Helping ladies 40+ lose fat, balance hormones, & build strength!
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Amy Alford
Apr 22, 2021
7 Simple Reminders That You Are Enough.
Ever battled with that pesky voice in your head that keeps reminding you that you are not quite enough? That voice that says, you could...
Amy Alford
Mar 27, 2021
When It Hurts You Cared Too Much.
This post is dedicated to my girls and to all the other girls and guys who have experienced hurt when you genuinely cared too much. If...
Amy Alford
Feb 23, 2021
Don't Stay Locked In Lonely.
Ever been locked in lonely? I mean, as an introvert, I would quickly say that I do not mind being alone. Me, lonely? No way. ...
Amy Alford
Feb 10, 2021
Thankful He is Mine. Journey From Weary to Loved.
Have you found yourself feeling weary these days? Maybe you have faced unfair circumstances or feel guilty about something you’ve done. ...
Amy Alford
Jan 13, 2021
Turning Your Human Into Good.
My "human" moments, as I like to call them... the moments when I am pretty certain crazy takes over my body, mind, and tongue are the not...
Amy Alford
Jan 3, 2021
21-Day Jumpstart to Finding the Goodness of God, Nurse Style.
Goodbye, 2020! Hello New Year and New Me, right? I know we all wish that is how it really works but not much changed when the clock...
Amy Alford
Dec 31, 2020
Your Ladder to a Better New Year
Ever wanted someone to throw you a rope or even better a ladder so you could climb your way to a better tomorrow? I know I sure have! Or...
Amy Alford
Dec 18, 2020
4 Simple Ways to Show Appreciation to Frontline Workers This Holiday.
Thank you, frontline workers. The real heroes this year. Take time this holiday to remember the ones who show up on days when others...
Amy Alford
Nov 8, 2020
Life's Golden Moments and Heaven's Hope.
Several years ago, I dreamed I saw Heaven. I woke up gasping for air and sobbing. It felt so real. I wrote it down so I would never...
Amy Alford
Oct 22, 2020
5 Struggles Grandparents and Teens Probably Didn't Know They Share
In an attempt to salvage some kind of shining moment and inner hero in this crazy world, I decided to connect the two generations of people
Amy Alford
Oct 17, 2020
48 Inspirational Quotes on love, joy, family, courage, and more.
Here are a few of my favorite quotes and verses that keep me inspired and will help you unlock the hero inside of you!
Amy Alford
Oct 9, 2020
My Daughter's Senior Year of High School, A Mom's Courage.
I will very soon experience my greatest test of courage as a mom - my oldest will soon leave the nest.
A mama's heart is always with those
Amy Alford
Oct 6, 2020
Verbal Viruses - 7 Ways to Nicely Tell Someone to Shut Up.
There are many viruses running rampant in our nation; however, there are a few viruses falling under the radar as well. If you are like me
Amy Alford
Sep 23, 2020
How to Think Like a Nurse and Calm Life's Chaos
Ever wondered how medical personnel remain calm in a crisis? How confusion is silenced and the best interest always first and foremost?
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