Amy AlfordOct 17, 202048 Inspirational Quotes on love, joy, family, courage, and more.Here are a few of my favorite quotes and verses that keep me inspired and will help you unlock the hero inside of you!
Amy AlfordSep 30, 202010 Antidotes to Shame: Your Self-Forgiveness Worksheet + PDFHere are 10 "A" antidotes to counteract the "poison" that is damaging our minds and bodies. Self-forgiveness brings freedom and allows achi
Amy AlfordAug 30, 20205 Simple Strategies to Help Raise Empathetic Teens from a Nurse's PerspectiveStay alert to what's easy and choose what's harder. Remind your teens often that it's easy to have an opinion and hard to have empathy.