Amy Alford
When It Hurts You Cared Too Much.
This post is dedicated to my girls and to all the other girls and guys who have experienced hurt when you genuinely cared too much. If...
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A Nursing Guide to the Hero Inside of You!
Helping ladies 40+ ditch to diet culture with macros and simple workouts.
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Amy Alford
Feb 23, 2021
Don't Stay Locked In Lonely.
Ever been locked in lonely? I mean, as an introvert, I would quickly say that I do not mind being alone. Me, lonely? No way. ...
Amy Alford
Nov 26, 2020
When Thankful Has A Name.
When I think about thankfulness, I think about this little curly-haired girl named Adriana. The one who screamed for a solid 6 months...
Amy Alford
Nov 20, 2020
When The Prognosis is Poor, From Gloom to Glee.
Gloom. Poor prognosis. Sadness, loneliness, depression, and hurt so deep your heart literally aches just like an overworked sore muscle....
Amy Alford
Nov 15, 2020
How to Jump-Start Your Heart This Thanksgiving.
Who needs a jumpstart this holiday season? Do the holidays have you feeling more grateful or a bit glum from the heaviness of the year?...
Amy Alford
Nov 8, 2020
Life's Golden Moments and Heaven's Hope.
Several years ago, I dreamed I saw Heaven. I woke up gasping for air and sobbing. It felt so real. I wrote it down so I would never...
Amy Alford
Oct 9, 2020
My Daughter's Senior Year of High School, A Mom's Courage.
I will very soon experience my greatest test of courage as a mom - my oldest will soon leave the nest.
A mama's heart is always with those
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