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A Nursing Guide to the Hero Inside of You!
Helping ladies 40+ lose fat, balance hormones, & build strength!
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Amy Alford
Jan 3, 2021
21-Day Jumpstart to Finding the Goodness of God, Nurse Style.
Goodbye, 2020! Hello New Year and New Me, right? I know we all wish that is how it really works but not much changed when the clock...
Amy Alford
Nov 15, 2020
How to Jump-Start Your Heart This Thanksgiving.
Who needs a jumpstart this holiday season? Do the holidays have you feeling more grateful or a bit glum from the heaviness of the year?...
Amy Alford
Oct 15, 2020
Breaking Generational Curses and Stopping the Blame Game.
Today, take the time to completely STOP. Allow yourself to stop dead in your tracks and finally check out of the blame game. Trade-in your
Amy Alford
Oct 9, 2020
My Daughter's Senior Year of High School, A Mom's Courage.
I will very soon experience my greatest test of courage as a mom - my oldest will soon leave the nest.
A mama's heart is always with those
Amy Alford
Sep 23, 2020
How to Think Like a Nurse and Calm Life's Chaos
Ever wondered how medical personnel remain calm in a crisis? How confusion is silenced and the best interest always first and foremost?
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