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Amy Alford

Jan 13, 2021

Turning Your Human Into Good.

My "human" moments, as I like to call them... the moments when I am pretty certain crazy takes over my body, mind, and tongue are the not...

Amy Alford

Nov 29, 2020

An Introvert's Guide to an Extrovert Child, Life with Abs.

Feeling a bit stressed this holiday season? Need a bit more flexibility, cheer, and that extra push to make the day a bit more jolly? ...

Amy Alford

Nov 20, 2020

When The Prognosis is Poor, From Gloom to Glee.

Gloom. Poor prognosis. Sadness, loneliness, depression, and hurt so deep your heart literally aches just like an overworked sore muscle....

Amy Alford

Nov 15, 2020

How to Jump-Start Your Heart This Thanksgiving.

Who needs a jumpstart this holiday season? Do the holidays have you feeling more grateful or a bit glum from the heaviness of the year?...

A Nursing Guide to the Hero Inside of You!