Here are a few of my favorite reminders as you tackle change! (especially after 40...)
Feel free to share and tag me!
Here's to your healthiest and happiest self yet!
Over 40 and looking a plan to help with fat loss and becoming your best self? You're in the right place!
Not only is Amy an RN but she is also a Certified Coach with FASTer Way to Fat Loss and has personally lost over 40 pounds in her 40's and helped many others achieve the same results in their 40, 50, 60's... After a scary cancer battle for Amy's husband in 2019, Amy found herself at her heaviest weight and desperate for a way to regain the person she knew deep down that she still was. Amy is passionate about inspiring other ladies to live their healthiest and happiest life. You will find her journey sprinkled with gratitude, faith centered and always focused on being a good steward of one's health. Health truly is wealth.
Amy has experienced pain, battled life's fragility and knows the power of sharing your story. Welcome to this chapter!
For more information, on the FASTer Way program click here:
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