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  • Writer's pictureAmy Alford

Low Carb Protein Packed Wrap

Updated: Jan 3, 2023

Looking an easy, simple low carb lunch on the go? Try this!








Start with a Cut Da Carb Wrap



Add Your Favorite Hummus Spread

I used Carrot Hummus


Add your favorite veggies or fat (I used avocado) and protein of choice (I used chicken). Tear along top and fold.




Spray Pan with Avocado oil and brown.




Enjoy!













Over 40 and looking a plan to help with fat loss? You're in the right place!

Not only is Amy an RN but she is also a Certified Coach with FASTer Way to Fat Loss and has personally lost over 40 pounds in her 40's and helped many others achieve the same results in their 40, 50, 60's... After a scary cancer battle for Amy's husband in 2019, Amy found herself at her heaviest weight and desperate for a way to regain the person she knew deep down that she still was. Amy is passionate about inspiring other ladies to live their healthiest and happiest life. You will find her journey sprinkled with gratitude, faith centered and always focused on being a good steward of one's health. Health truly is wealth.


Amy has experienced pain, battled life's fragility and knows the power of sharing your story. Welcome to this chapter!


For more information, on the FASTer Way program click here:





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